Weigh In record (no journal entry) for 09 March 2023
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54.2 kg
Lost so far: 7.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 11.82g | Prot: 20.97g | Carbs: 41.17g.
Breakfast: Sandora Сок Манговый. Lunch: Говяжья Котлета на Пару, Макароны Отварные. Dinner: Простоквашино Кефир 2,5%. more...
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Losing 27.3 kg a Week
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Squirre1's Weight History
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