Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
angeligna
Journal
09 Mar 23
angeligna's Journal, 09 Mar 23
angeligna's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2023
56.7 kg
Lost so far:
1.4 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2023:
1526 kcal
Fat: 12.93g | Prot: 43.17g | Carbs: 301.56g.
Breakfast:
Kiwi, Conad Fette Biscottate Integrali.
Lunch:
Tre Mulini Fiocchi di Frumento e Crusca, Mela, Vitalis Porridge Vaniglia.
Dinner:
Pizza Marinara.
more...
1525 kcal
Exercise:
Weight Training (moderate) - 15 minutes, Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
angeligna's Weight History
View Complete History