Weigh In record (no journal entry) for 09 March 2023
|
83.2 kg
Lost so far: 12.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
|
565 kcal
|
Fat: 23.42g | Prot: 20.51g | Carbs: 68.11g.
Breakfast: Своя Линия Грудинка Особлива, Капуста, Своя Лінія Картопляне Пюре. Lunch: Novus Панини с Копчёной Курицей , Rich Сок. Dinner: Пузата Хата Борщ По-Домашньому З М‘Ясом. Snacks/Other: Салат Цезарь с Курицей. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p.irogok's Weight History
|