Weigh In record (no journal entry) for 09 March 2023
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112.3 kg
Lost so far: 3.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 33.56g | Prot: 50.32g | Carbs: 128.35g.
Breakfast: Banane, Granny Smith Äpfel, Alnatura Haferdrink Ungesüßt, Aldi Haferflocken. Lunch: Edeka Räucherlachs, Grafschafter Pure Kornkraft Haferbrot. Dinner: Milbona Leichter Körniger Frischkäse, Kaufland Cheddar, Edeka Weiße Riesenbohnen, Dosentomaten. Snacks/Other: Zucker, Milsani Laktosefreie Fettarme H-Milch. more...
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Losing 2.8 kg a Week
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Annemädchen's Weight History
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