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Ups, dass ist aber schnell gegangen 💪🤭
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66.5 kg
Lost so far: 2.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 28.60g | Prot: 42.54g | Carbs: 106.56g.
Lunch: Layenberger Fit + Feelgood Slim Shake Rote Beeren-Joghurt. Dinner: Gut & Günstig Feta, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Ofenkartoffel (Schale gegessen). Snacks/Other: Möhren, Kräutertee. more...
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Losing 5.6 kg a Week
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biakanbo's Weight History
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