Weigh In record (no journal entry) for 09 March 2023
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74.3 kg
Lost so far: 9.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 74.00g | Prot: 63.00g | Carbs: 187.60g.
Breakfast: Nutella Nutella, TiP Sandwich Toast, McDonald's Pommes Frites (Mittel), McDonald's Coca-Cola (Mittel), McDonald's Hamburger Royal TS, McDonald's Big Mac. more...
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Gaining 2.1 kg a Week
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murmel1912's Weight History
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