Weigh In record (no journal entry) for 09 March 2023
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74.1 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 73.27g | Prot: 60.66g | Carbs: 157.62g.
Breakfast: Rainbow Gluteeniton Riisipiirakka, Valio Rasvaton Maito. Lunch: Saarioinen Nizzan Salaatti. Dinner: Dr. Oetker Gluteeniton Pizza Prosciutto, Saarioinen Nizzan Salaatti, Valio Oltermanni Kevyempi 17%. Snacks/Other: J.D.Gross Premium Chocolate Truffles, Valio Luomu Kevytmaito, Fria Kanel Snäckor, Pirkka Pehmeät Viikunat. more...
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Gaining 0.1 kg a Week
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leena.hakkis's Weight History
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