Weigh In record (no journal entry) for 08 March 2023
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56 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 41.03g | Prot: 52.22g | Carbs: 139.05g.
Breakfast: FUD Queso Panela Rebanadas Cuadradas, Tía Rosa Tortillinas Ligeras. Lunch: Tortillas de Maíz, Jitomate, Cebollas, Nopales, Carne Molida. Dinner: Fresas, Silk Leche de Coco sin Azúcar, Nestlé Cheerios Avena y Más Granos. Snacks/Other: Papaya. more...
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Losing 0.9 kg a Week
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Jahzeel lopez's Weight History
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