mistocookiee's Journal, 09 Mar 23

Weigh In record (no journal entry) for 09 March 2023
84.1 kg Lost so far: 0.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:
1018 kcal Fat: 58.41g | Prot: 55.65g | Carbs: 69.98g.   Breakfast: Ekici Lokum Kıvamında Beyaz Peynir, Siyah Zeytin, Kiraz Domates, Haşlanmış Yumurta. Second Breakfast: Vip Soğuk Kahve Latte. Lunch: Nar. Dinner: Sütaş Ayran, Izgara Köfte, Fransız Patates Kızartması. more...
1744 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week



     
 

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mistocookiee's Weight History


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