Weigh In record (no journal entry) for 09 January 2015
|
106.1 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2015:
|
995 kcal
|
Fat: 40.28g | Prot: 44.76g | Carbs: 116.45g.
Lunch: Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (16.9 oz), Salsa, Daisy Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Black Beans, Iceberg Lettuce (Includes Crisphead Types), Grilled Chicken, Old El Paso Tostada Shells. Dinner: Egg Roll with Beef and/or Pork. Snacks/Other: Nature Valley Crunchy Granola Bars - Maple Brown Sugar. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SABOTAGELESS's Weight History
|