Weigh In record (no journal entry) for 09 March 2023
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62.7 kg
Lost so far: 15.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 14.50g | Prot: 34.90g | Carbs: 77.05g.
Breakfast: Fitness Кондитерская Фитнес Коктейль, Zinus Миндальное Молоко. Lunch: Магнит Банан, Fitness Кондитерская Фитнес Коктейль, Zinus Миндальное Молоко. Dinner: Dizzy Энергетик, Zinus Миндальное Молоко. more...
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Losing 1.3 kg a Week
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Верба 35's Weight History
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