Weigh In record (no journal entry) for 08 March 2023
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91.4 kg
Lost so far: 0.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 20.70g | Prot: 113.23g | Carbs: 43.12g.
Breakfast: Goma de Tapioca, Ovo, Vigor Requeijão Cremoso Light, Quaker Farelo de Aveia. Lunch: Limão, Tomates, Alface, Bullight Bife de Pernil. Dinner: Alface, Bullight Bife de Pernil. Snacks/Other: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Dux Whey Protein Concentrado Coco. more...
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Gaining 0.7 kg a Week
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Cristianeha's Weight History
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