Weigh In record (no journal entry) for 08 March 2023
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120.7 kg
Lost so far: 4.0 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 44.84g | Prot: 94.32g | Carbs: 169.95g.
Breakfast: Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Lunch: Life Cuisine Vermont White Cheddar Mac & Broccoli Bowl. Dinner: Great Value Steamable Brussels Sprouts, Salmon. Snacks/Other: Bananas , Lance Whole Grain Real Peanut Butter Sandwich Crackers, Hershey's Milk Chocolate Covered Marshmallow Egg. more...
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Losing 2.2 kg a Week
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Bendywva's Weight History
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