Weigh In record (no journal entry) for 08 March 2023
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81.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 4.70g | Prot: 51.20g | Carbs: 43.00g.
Breakfast: Bio Organic Reiswaffeln mit Salz, Dulano Delikatess Hänchenbrust, Exquisa Körniger Frischkäse Fitline 0,8%. more...
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Gaining 0.1 kg a Week
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Korken89's Weight History
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