Weigh In record (no journal entry) for 08 March 2023
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62.2 kg
Lost so far: 6.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 39.64g | Prot: 27.90g | Carbs: 118.48g.
Breakfast: Café com Açúcar. Lunch: Ovo Frito sem Gordura, Cenouras, Perdigão Mortadela Ouro, Chuchu Refogado, Camil Arroz Branco Cozido, Feijão Carioca Cozido. Dinner: Milho Verde Cozido. Snacks/Other: Café com Açúcar, Fandangos Fandangos Presunto, Bauducco Cracker Levíssimo . more...
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steady weight
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amelia28linha.ma's Weight History
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