Weigh In record (no journal entry) for 08 March 2023
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78 kg
Lost so far: 19 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 0.83g | Prot: 8.16g | Carbs: 98.86g.
Breakfast: Яблоко. Lunch: Мистраль Рис Басмати Отварной. more...
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Losing 0.3 kg a Week
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