Weigh In record (no journal entry) for 08 March 2023
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73.9 kg
Lost so far: 13.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 31.97g | Prot: 30.02g | Carbs: 137.63g.
Breakfast: 28% Vegetable Oil Spread, Honey Wheat Bread, Buttermilk Pancakes, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend. Dinner: Maruchan Ramen Noodle Soup - Chili Flavor. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese. more...
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Gaining 5.1 kg a Week
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FireWarrior316's Weight History
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