Weigh In record (no journal entry) for 08 March 2023
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111 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 71.69g | Prot: 90.31g | Carbs: 105.51g.
Breakfast: Gut & Günstig Speise Quark 40%, Wiltmann Peperoni-Salami, Burger Knäcke Sesam, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Kerrygold Butter & Rapsöl, Ja! Deutscher Gouda. Lunch: Metzger Eisbein, Hofgut Meilitz Feuriges Schlachtekraut Debrecziner Art, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Banane. more...
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Gaining 5.3 kg a Week
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abnehmsuse102's Weight History
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