Weigh In record (no journal entry) for 08 March 2023
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104.8 kg
Lost so far: 5.0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 65.98g | Prot: 65.70g | Carbs: 217.46g.
Breakfast: Quaker Oat So Simple Protein, Tesco Banana , PG tips Tea with Semi-Skimmed Milk. Lunch: Tesco Nectarines, Jacob's Mini Cheddars Red Leicester, PG tips Tea with Semi-Skimmed Milk, Tesco Cheese & Bacon Quiche. Dinner: Cadbury Double Decker (Duo), Innocent Super Smoothie Berry Protein, Tesco Prawn Mayonnaise Sandwich - Malted Bread. more...
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Gaining 0.0 kg a Week
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Wilhelmina Rose's Weight History
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