Weigh In record (no journal entry) for 08 March 2023
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59.3 kg
Lost so far: 1.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 22.51g | Prot: 76.33g | Carbs: 126.31g.
Breakfast: Boni Antipasto Italiano, Ei, Bruine Boterham. Lunch: Aardappelen (zonder Schil, met Zout, Gekookt), Aubergine, Courgette, Colruyt Filet Américain. Snacks/Other: Carrefour Volle Platte Kaas, Bruine Boterham, Druiven. more...
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Losing 13.3 kg a Week
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