Weigh In record (no journal entry) for 15 February 2023
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72.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1163 kcal
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Fat: 38.37g | Prot: 96.83g | Carbs: 107.22g.
Breakfast: Batavo Iogurte Pense Zero Graviola, Cenouras, Mamão Formosa, Dux Nutrition Whey Protein Concentrado Chocolate, Tirolez Requeijão Cremoso, Pão Integral. Lunch: Legumes Cozidos, Carioca Feijão Cozido, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Perdigão Salsicha tipo Viena, Romanha Massa para Pastel. more...
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Gaining 0.2 kg a Week
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francielihillmann's Weight History
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