Weigh In record (no journal entry) for 08 March 2023
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130.1 kg
Lost so far: 25.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 24.49g | Prot: 88.92g | Carbs: 0.00g.
Lunch: Publix Sea Scallops, Lamb Chop (Lean Only Eaten). more...
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Losing 0.6 kg a Week
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