Weigh In record (no journal entry) for 08 March 2023
|
51.8 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1767 kcal
|
Fat: 114.54g | Prot: 109.33g | Carbs: 82.65g.
Breakfast: Rimi Atlantijas Laša Fileja, Goccia D'oro Масло Оливковое, VEDA LTD Lemon Dressing, Пекинская Капуста, Огурец (с Кожурой), Авокадо, Ленивые голубцы. Dinner: Pobeda Extra Dark Chocolate No Sugar Added, Amix Tigger Multi-Layer Protein Bar Crunchy With Peanuts, Клубника, Baltais Saldais Krējums 35%, Zūsto Sugar Substitute, Вафли творожные. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristina_parfenchik's Weight History
|