Weigh In record (no journal entry) for 08 March 2023
|
69.2 kg
Lost so far: 7.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
2118 kcal
|
Fat: 118.47g | Prot: 75.11g | Carbs: 185.66g.
Breakfast: Pick Original Ungarische Salami, Aldi Serrano Schinken, Butter, Semmel, Ei. Dinner: Knorr Tomatensuppe Toscana, Lasagne mit Fleisch. Snacks/Other: Crunchips Fiesta Aioli, Oreo Cookies & Cream Torte, Rote Paprika, Möhren, Crunchips Western Style. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katharina178's Weight History
|