Weigh In record (no journal entry) for 08 March 2023
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61.5 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 11.41g | Prot: 9.33g | Carbs: 90.96g.
Breakfast: Batata Doce, Café com Açúcar. Dinner: Casa de Bolos Bolo Toalha Felpuda, Batata Doce, Arroz Branco (Cozido). Snacks/Other: Forno de Minas Palito de Queijo. more...
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steady weight
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helena.gaos's Weight History
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