Weigh In record (no journal entry) for 08 March 2023
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53.7 kg
Lost so far: 2.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 9.20g | Prot: 29.63g | Carbs: 99.41g.
Breakfast: Sugar, Garant Frysta Jordgubbar, Alpro Plant Protein. Second Breakfast: Plant Protein, Coffee. Lunch: Salmon Sushi, California Rolls. more...
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Losing 3.5 kg a Week
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newfoundcarla's Weight History
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