Weigh In record (no journal entry) for 08 March 2023
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70.1 kg
Lost so far: 6.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 23.91g | Prot: 40.41g | Carbs: 3.59g.
Breakfast: Белковый Омлет, Огурец (с Кожурой), Galbani Сыр Моцарелла Мини, Gustafsen Сёмга Слабосолёная. more...
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Gaining 7 kg a Week
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igorshilina's Weight History
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