Weigh In record (no journal entry) for 08 March 2023
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89.9 kg
Lost so far: 8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 86.81g | Prot: 78.31g | Carbs: 81.31g.
Breakfast: Жменька Хлебцы Рисовые с Семенами Льна, Ile De France Brie, Boiled Egg, Favita Фета, Cherry Tomatoes. Lunch: Рудь Суміш Овочева "Весняна" , Олейна Олія Нерафінована, Приправка Приправа для Курицы, Salmon. Dinner: Belgix Бельгійські Вафлі В Цукрі. more...
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Losing 1.4 kg a Week
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nervova_madam's Weight History
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