Weigh In record (no journal entry) for 07 March 2023
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81.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 19.10g | Prot: 29.06g | Carbs: 60.18g.
Breakfast: Coffee. Lunch: Heinz Sweet Relish, Heinz Tomato Ketchup, French's Classic Yellow Mustard, D'Italiano Brioche Style Hamburger Buns, Beyond Meat Burger. Snacks/Other: Coffee. more...
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Losing 0.5 kg a Week
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 Comments
That's a huge drop Chickadee. Excellent work!!!
08 Mar 23 by member: Heather MacD
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Chickadee33's Weight History
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