Weigh In record (no journal entry) for 08 March 2023
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91.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 85.44g | Prot: 55.43g | Carbs: 162.57g.
Breakfast: Kaffee, Ja! Haferflocken, Söbbeke Quark 20%. Lunch: Jütro Asia Red Curry. Dinner: Brot, Butter, Salami. Snacks/Other: Trolli Fun For All. more...
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steady weight
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TaglilieWhiteDad's Weight History
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