Weigh In record (no journal entry) for 08 March 2023
|
61 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 70.98g | Prot: 90.98g | Carbs: 122.25g.
Lunch: Лук, Печень Говяжья Жареная. Dinner: Огурец (с Кожурой), Бешбармак, Компот, Салат Оливье, Селедка под Шубой. Snacks/Other: Блинный Торт. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leta070588's Weight History
|