schamanin's Journal, 08 Jul 11

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Weigh In record (no journal entry) for 08 July 2011

89.4 kg Lost so far: 4.6 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2011:

2292 kcal

Fat: 68.97g | Prot: 79.04g | Carbs: 343.18g. Breakfast: Fruchtgummi-Mischung, Margarine, Vollkornsaftiges, Original Franz. Weichkäse (Aldi). Lunch: Zarte Mischung. Dinner: Pizza. Snacks/Other: Rote Tomaten, Paprika. more...

3511 kcal

Exercise: Standing - 7 hours and 30 minutes, Sitting - 8 hours, Bicycling (moderate) - 21/kph - 30 minutes, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

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schamanin's Weight History

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schamanin's Journal, 08 Jul 11

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schamanin's Weight History