Weigh In record (no journal entry) for 28 February 2023
|
76.1 kg
Lost so far: 4.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
704 kcal
|
Fat: 40.06g | Prot: 80.42g | Carbs: 0.00g.
Dinner: Halbes Hähnchen. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klengel66's Weight History
|