Weigh In record (no journal entry) for 07 March 2023
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61.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 32.38g | Prot: 84.75g | Carbs: 51.43g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Яблоки Гала. Dinner: Салат Овощной с Маслом, Жареная или Запеченная Курица (Кожа не Съедена). more...
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Gaining 2.1 kg a Week
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lush20071983's Weight History
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