Weigh In record (no journal entry) for 07 March 2023
|
85.3 kg
Lost so far: 2.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
352 kcal
|
Fat: 8.39g | Prot: 12.06g | Carbs: 61.32g.
Breakfast: Almond Milk, 2% Fat Milk, Kellogg's Frosted Flakes. Snacks/Other: Giant Food Bananas (Large). more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gallusgal's Weight History
|