Weigh In record (no journal entry) for 07 March 2023
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51.9 kg
Lost so far: 0.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 29.22g | Prot: 65.63g | Carbs: 115.02g.
Breakfast: Haşlanmış Yumurta, Polonez Hindi Füme Jambon, Haşlanmış Yumurta, Polonez Hindi Füme Jambon, Pınar Labne, Eti Form Kepekli Bisküvi . Lunch: Sütaş Yarım Yağlı Süt , Fellas Fındık Kakao Granola. Dinner: Muz, Bulgur Pilavı. Snacks/Other: İçim Fit Yüksek Protein Kahveli, Eti Form Kepekli Bisküvi , Leblebi. more...
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Losing 0.1 kg a Week
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