Weigh In record (no journal entry) for 06 March 2023
|
72 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1097 kcal
|
Fat: 44.46g | Prot: 20.97g | Carbs: 152.97g.
Breakfast: Soya Sosu, Migros Labne, Pirinç Pilavı, Çoban Salatası. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mavimelekyagmur's Weight History
|