Weigh In record (no journal entry) for 08 July 2011
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 25.08g | Prot: 46.43g | Carbs: 225.34g.
Breakfast: White Bread . Lunch: Sliced Ham (Regular, Approx. 11% Fat) , Best of Both. Dinner: Fish Fingers, Best of Both. Snacks/Other: Lager. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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