Weigh In record (no journal entry) for 07 March 2023
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 31.05g | Prot: 101.75g | Carbs: 188.39g.
Breakfast: Le Farine Magiche Farina di Riso, Lidl Albume d'uovo Pastorizzato, Paneangeli Lievito Vanigliato per Dolci, Muller Yogurt Bianco 0,1%, Fragole, Kiwi. Lunch: Caffè Espresso, Olio Extra Vergine di Oliva, Grana Padano Grana Padano Dop, Pam Panorama Tortelloni ai Funghi Porcini. Dinner: Cipolle, Rio Mare Tonno al Naturale, Campo Largo Lenticchie Rosse Secche. Snacks/Other: Lidl Latte Scremato, Enervit 100% Whey Protein. more...
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Losing 0.2 kg a Week
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chiaretta.15's Weight History
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