Weigh In record (no journal entry) for 07 March 2023
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94.4 kg
Lost so far: 17.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 26.59g | Prot: 52.62g | Carbs: 99.67g.
Breakfast: Ovo Frito sem Gordura, Cuscuz (Cozido), Açúcar. Lunch: Ovo Frito sem Gordura, Feijão Preto Cozido, Bisteca de Porco Grelhada, Arroz Branco (Cozido). Snacks/Other: Manga Palmer. more...
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Losing 0.7 kg a Week
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maryrovere's Weight History
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