Weigh In record (no journal entry) for 07 March 2023
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87 kg
Lost so far: 29.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 30.87g | Prot: 36.87g | Carbs: 116.58g.
Breakfast: Fette Biscottate, Hero Marmellata Light alla Fragola. Lunch: Zucchine Bollite, Olio Extra Vergine di Oliva, Valfrutta Ceci Cotti a Vapore, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Fagiolini Bolliti, Athena Tonno al Naturale. Snacks/Other: Kiwi, Mela. more...
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steady weight
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monikioffi_90's Weight History
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