Weigh In record (no journal entry) for 07 March 2023
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64.8 kg
Lost so far: 5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 56.45g | Prot: 53.29g | Carbs: 181.62g.
Lunch: Kaufland Tortelloni Käse-Sahne. Dinner: BCM Gemüsesuppe + Beefhackklößchen. Snacks/Other: Käsekuchen mit Früchten. more...
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Gaining 2.8 kg a Week
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Jminuszehn's Weight History
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