Weigh In record (no journal entry) for 07 March 2023
|
51.5 kg
Lost so far: 13.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 36.74g | Prot: 31.79g | Carbs: 93.40g.
Breakfast: Кофе с Молоком и Сахаром, Яйцо Всмятку. Lunch: Авокадо Авокадо, Eco Botanica Зефир. Dinner: ВкусВилл Блины Постные с Картофелем и Грибами. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Golihina's Weight History
|