Weigh In record (no journal entry) for 07 March 2023
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97.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 23.59g | Prot: 24.81g | Carbs: 180.48g.
Breakfast: Sugar, Soy Milk. Lunch: De Vegetarische Slager Vegetarische Kipstuckjes, Coca-Cola Coca Cola Normal, Bread, Hummus, La William Vegan Mayo. Dinner: Bread, Hummus, Cola Soft Drink, Nurishh Geraspt Original. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 11.9 kg a Week
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