Weigh In record (no journal entry) for 07 March 2023
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65.4 kg
Lost so far: 4.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 12.41g | Prot: 38.05g | Carbs: 49.52g.
Breakfast: Ovo, Pullman Pão de Forma Integral 12 Grãos. Lunch: Camil Feijão Preto Cozido, Camil Arroz Branco Cozido, Purê de Batatas (com Leite Integral e Manteiga), Tilápia. more...
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Losing 0.2 kg a Week
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Cristiana Sant`Ana's Weight History
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