Weigh In record (no journal entry) for 07 March 2023
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 44.75g | Prot: 45.73g | Carbs: 176.41g.
Breakfast: Жизнь Март Шаурма с Курицей и Свежими Овощами , Пирожок с Картошкой, Пирожок с Капустой. Lunch: Евразия Суши. more...
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Losing 7 kg a Week
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