Weigh In record (no journal entry) for 07 March 2023
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61.1 kg
Lost so far: 27.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 101.08g | Prot: 65.81g | Carbs: 102.01g.
Breakfast: Lovilio Burrata . Lunch: Coop Naturafarm Wienerli, Thomy Mayonnaise mit Senf, M-Budget Hartkäse, Tortilla, Philadelphia Philadelphia Kräuter. Dinner: Spaghetti Carbonara, Gemüsesuppe, Thomy Mayonnaise mit Senf, M-Budget Hartkäse, Weißbrot. more...
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Losing 0.1 kg a Week
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