Weigh In record (no journal entry) for 08 January 2015
|
54.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2015:
|
1783 kcal
|
Fat: 143.58g | Prot: 101.57g | Carbs: 22.59g.
Breakfast: Hacendado Almendra Molida, Huevo, Hacendado Mascarpone, Entremont Queso Raclette. Lunch: Aceite de Oliva, Hacendado Salpicon de Marisco, Pepino (Pelado). Dinner: Entremont Queso Raclette, Pepino (Pelado), DIA Atún Claro en Aceite de Girasol. Snacks/Other: USN Bcaa + Glutamina, Hacendado Yogur GRIEGO Natural, Bonarea Avellanas Tostadas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweet_bumblebee's Weight History
|