berdogan07's Journal, 07 Mar 23

Weigh In record (no journal entry) for 07 March 2023
95.9 kg Lost so far: 21.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:
226 kcal Fat: 12.18g | Prot: 8.04g | Carbs: 24.80g.   Lunch: Yeşil Yapraklı Marul, Mantar Sote, Kandil Simidi. more...
Gaining 0.0 kg a Week



     
 

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berdogan07's Weight History


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