Weigh In record (no journal entry) for 07 March 2023
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93.3 kg
Lost so far: 21.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2830 kcal
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Fat: 47.03g | Prot: 190.91g | Carbs: 380.67g.
Breakfast: Sammy's Super Sandwich Vollkorn, Seitenbacher Kakao-Düsis, Alpro Soya Joghurt Heidelbeere. Lunch: Like Meat Like Chicken, Quäse Protein, Gelbe Paprika, K-Classic Junge Möhrchen, REWE Beste Wahl Braune Champignons, Bamboo Garden Bio Soja Sauce, Bamboo Garden Mie Nudeln. Dinner: Alpro Soya Bio Sojamilch, Rocka Nutrition Nowhey Creamy Nougat, Alpro Skyr Style ohne Zucker. Snacks/Other: Haribo Saure Gurken. more...
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Losing 2.1 kg a Week
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Maxmazin's Weight History
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